Today was a very productive day at work; I was able to get a couple of projects completed ahead of time. Someone once told me "Work as if your going on vacation the following day" and if your like me you know how that is , completing as many task as possible leaving no loose ends. After work I went to the gym where I was able to do my old back routine for the first time since I hurt my back doing squats. Note to self do not attempt to free weight squat 365 lbs anymore :0) All in all a good day, have to go now, as part of being with the chamber I have to do a morning show on a local VA TV Channel ( Fox Five at Five) and yes the five stands for 5am in the morning.
Hey but it's Friday Eve and weekend is around the corner!
Vince
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